Strawberry Cucumber Salad – Fresh, Light & Flavorful
Perfect for a taste explosion in every bite, this Strawberry Cucumber Salad combines juicy strawberries and crisp cucumbers, tossed in a light honey-lime dressing for a refreshing summer dish.
The vibrant contrast of sweet strawberries and hydrating cucumber creates a cool, clean balance, ideal for hot days when you crave something light yet satisfying. A sprinkle of fresh mint adds a fragrant finish, while the simple blend of olive oil, lime, and honey enhances natural flavors without overwhelming them.
🌿 Why You’ll Love This Salad
- Quick & easy to prepare in under 20 minutes
- Perfect for picnics, barbecues, or meal prep
- A versatile vegetarian and gluten-free option
- Naturally sweet, no processed sugars
🥒 Key Ingredients (and Their Benefits)
- Cucumber – Crisp, cooling, and hydrating
- Strawberries – Juicy, sweet, and rich in antioxidants
- Olive Oil – Heart-healthy fats for richness
- Balsamic Vinegar – A tangy touch that sharpens flavor
- Honey – Adds natural sweetness
- Salt & Black Pepper – Enhances all other flavors
- Fresh Mint – Adds a burst of aromatic freshness
🥗 How to Make This Strawberry Cucumber Salad
- Wash and slice the cucumber into thin rounds.
- Rinse, dry, hull, and slice the strawberries.
- Place both in a large bowl.
- In a small bowl, whisk together olive oil, balsamic vinegar, and honey.
- Add salt and pepper to the dressing and whisk again.
- Pour the dressing over the cucumber and strawberries.
- Toss gently to coat.
- Chiffonade fresh mint and mix into the salad.
- Let sit for 5–10 minutes to let the flavors develop.
- Serve fresh or chill briefly before serving.
🍽️ Serving Suggestions
- Light Lunch: Pair with grilled chicken, shrimp, or poached eggs
- Summer BBQs: A refreshing side to meats or grilled veggies
- Toasted Bread: Scoop onto crostini or crusty sourdough for added crunch
🧊 Storage Tips
- Store in an airtight container
- For best texture, keep the dressing separate if storing for more than a few hours
- Enjoy within 24 hours for maximum freshness and crunch
☀️ Final Thoughts
This refreshing cucumber strawberry salad is your go-to summer dish—bright, juicy, and naturally sweet with a clean finish. Whether you enjoy it as a side dish, light lunch, or picnic addition, it’s bound to impress with minimal ingredients and maximum flavor.
